First week of training. Can see the shape under the light. Work in progress XD
Finish reading all these books, remember the important points and practice them. Crap, I bought so many of them from last year but no time to study and read it.
Jared Leto (actor and lead singer of 30 Seconds to Mars)
He says, "(I did it) eating everything you think you're not supposed to - pizza, pasta, ice cream, but my little trick was I would take pints of chocolate Haagen Dazs and put them in the microwave and drink them. The sick thing is I would actually pour olive oil and soy sauce into the mixture as well - to get me bloated even more."
Leto embarked on an equally bizarre seven-week diet to lose the weight he piled on. He explains, "I've been fasting ever since. I've been doing this very strange, like, lemon and cayenne pepper and water fast. I didn't eat any food for 10 days straight; I think I lost 20 pounds that first 10 days."
Christian Bale sets the Hollywood record for weight lost for a movie role in The Machinist. His mental's strength and determination are off the charts!
How?? How?? CNY is just around the corner XD